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How do you recognize when your mental health might need attention?

10.06.2025 02:30

How do you recognize when your mental health might need attention?

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Very vivid dreams

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Massive Asteroid Bigger Than the Empire State Building is Racing Toward Earth - The Daily Galaxy

Science Experimentation & Conspiracy

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Intrusive Thoughts

China's Tianwen 2 spacecraft sends home 1st photo as it heads for mysterious 'quasi-moon' asteroid - Space

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

All of the Names People are Calling This

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Spotify Just Upgraded Its App with Some Cool New Features - Gear Patrol

Communication through thoughts

Extreme changes in habits

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

The Unlikely Group Getting Rich Off Dave’s Hot Chicken’s $1 Billion Deal - Forbes

Turning lights off preferring the dark instead

Twin Flame Journey’s

Sudden temporary pains throughout the body for no reason

BYD unleashes an EV industry reckoning that alarms Beijing - Fortune

Seeing beings in green light

Adrenaline rushes through the body

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Are you afraid of being alone?

Black Magic/ Witchcraft/ Sorcery

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Excessive emotional reaction

Tariff news isn't good... - Daily Kos

Waking up crying

Etc…

Feeling pains or soreness on the eyeball itself

NYC summer stargazing seasons kicks off with triangle, meteor showers - Gothamist

Crawling or itching sensations for no reason or with no external stimuli present

Hearing a snap or popping that sounds like it is coming from the skull

Seeing shadow people that run against walls or fly

Teens like me, what are your expectations when entering adulthood?

Extreme changes in sleep schedules

Your own voice but it definietly isn’t you speaking

Feelings you are being sexually harassed, molested, raped or seduced.

Why is Nickelback known to be a bad band?

Pressure in the head

Sudden vanity & immodesty

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Infamous 'neutron lifetime puzzle' may finally have a solution — but it involves invisible atoms - Live Science

Seeing the alleged “god” or “jesus”

Extraordinary Fear

Seeing signs and symbols everywhere you look

Facial Stimulation Clears Brain Waste and Boosts Aging Minds - Neuroscience News

Seeing visions in cartoon graphics and resolution or colors.

Sudden onset of extreme dread

Government Experimentation & Conspiracy

What was your embarrassing moment in front of your father-in-law as an Indian daughter-in-law?

Telepathic communication that is not words or thoughts it’s a “knowing”.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Seeing visions of things going on in the universe.

Are women as visual as men are?

Repeating dreams

Noises in the ears.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

401(k) Stats Suggest Americans Still Confident - Newser

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Third Eye Chakrah; Kabbalah

Alien or Advanced Civilization Conspiracy

Nano Technology Mind Control

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Vertigo or depth perception issues.

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Voice of Thunder

Content of “Delusion”

Body

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Experiencing unusual “coincidences” suddenly and consistently.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Dreams of people you never met but then you meet them later.

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Finding evil underlying themes in media and music you didn’t notice before.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Eyes

Seeing angels

Irregular heart beats

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Ability to control activities, responses & have conversations inside the dream state

Seeing animals or creatures that aren’t there

Seeing visions that look like a dream while you are awake.

Waking up with sudden muscle pains and cramps

Religious Hysteria (Positive- Good)

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Seeing shadow people with fedoras

Seeing the face of the wind, water or other elements

Religious Hysteria (Negative- Bad)

Walking around at night barefoot for hours, days or even weeks.

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Seeing visions of things going on in the spirit realm

One eye sees something larger than the other eye

Multiple clicks that are similiar to the African click language dialect

Covering up windows

Thinking your family, friends, neighbors and co-workers are spying on you

Astral Projection & Quantum Science Hysteria

Night terrors

Head

Chest pressure

Sweating

Pokes on the head

Thinking the government is spying on you

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Dreams of objects in the sky and aliens

Paranoia regarding animals & insects

Extreme changes in personality

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Seeing elders

Sudden issue with pornographic materials and content

Seeing visions of actual people right now doing things as though they are on video

Seeing color auras in just about every color

Having a series of unexplainable misfortune all around you

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Seeing saints from the scriptures

Seeing beings in bluish white light

Demon Possession

Schizophrenia

Tech Experimentation & Conspiracy

Premature aging all of a sudden

Sexual sensations

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Extraordinary Paranoia

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Seeing spirits that look like black silhouettes that have either light or fire behind them

“Tinnitus”

Dreams coming true, regularly

Emotional State

Sleep

Vibrations

Ability to stare directly into the sun

Monitoring Spirits

Ancient Belief & Ritualistic Hysteria

Personal Behaviors & Social Changes

Seeing shadows that seem to loom, grow & encompass you

Jinn Possession

Sleep Walking

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Needing to avoid people

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Paranoia regarding people

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Thinking secret societies are spying on you

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Seeing creatures

Remote Viewing

Extreme change in perceptions of reality and world view or belief systems.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Quantum Astral Projecting

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Seeing beings of fire

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Avoiding large crowds

Creature Sounding Voices such as roars & screaming etc.

Nose

Rings of Saturn or extraterrestrial sounding noises

The mind is supposed to be silent most of the time but it never is.

Feeling like someone is seeing through you eyes

Clicking that sounds like a line connecting or disconnecting

Seeing visions of various doctrines & books playing out like a movie.

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Feeling pressure or a shield over one or both eyes that comes and goes

Do these thoughts truly belong to and originate with you?

Chills like someone is inappropriately touching you in the groin or breast area

Zaps as though you are being shocked with electricity

Dreams of “heaven and hell”

Seeing visions that have the same resolution of a movie like you are watching HD tv.

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Kundalini Awakening

Seeing visions that are just in your head or mind space only.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Issues with Personal Hygiene

Excessive sweating, waking up soak and wet

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Rumbling, shaking, gusting wind etc.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Extreme changes in diet

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

“Holy” Spirit Gifts

Burning on the sides of the groin. Left side, right side or both.

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Gender dysphoria, transgenderism

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Weird sexual fetishes and fantasies

Having blurry or hindered vision temporarily or even blindness

Sudden onset of extreme euphoria

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

V2K: Voice to Skull Technology in other words classified spying techniques

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Feeling safer in your home & not wanting to go out in public

Having trouble with balance that comes and goes

Waking up angry, disturbed, or still tired

Shortness of breath

Male and Female- Voices of people you know & people you don’t know at all

Thinking the news, movies & other forms of media are sending you personal messages.

Seeing the location & characteristics of various types of heavens or planets

Lucid dream states

Groin & Private Areas (Secret Places)

Seeing visual phenomenon such as:

Thinking animals and insects are spying on you

Sudden issues with extreme masturbation

Dreaming in cartoon

Seeing people that are deceased

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Overlapping voices or what I call triple voice or Legion

Sudden promiscuity

Cramps, Charlie Horses etc.

Afraid to look in the mirror

Arguing and fighting with a spirit in your dream

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Extreme changes in social behavior

Excessive Chills or “tingles”

BRIEF SUMMERY OF SYMPTOMS

Pains in the anal area

Ears

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Whirring or whooshing noises

Seeing other gods and goddesses

Gang Stalking

Seeing visions of future world events that actually come to pass later in the news cycle.

Mental Illness

Healthcare Experimentation & Conspiracy

Excessive warming or a burning sensation

Eye Twitching

Thinking a spirit is watching you

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Electronic or robotic sounding voices

Target Individuals